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Integrative, Somatic Bodywork

Want renewed ease and power in your daily life? My bodywork is committed to restoring optimal health by bringing you back into your body and breath, healing acute injuries, alleviating pain and stress, and enhancing posture, balance, coordination, and daily life pleasure. 

The style of each session is determined by your immediate and long-term goals and desires. I’ll sculpt our time using a blend of modalities:

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Orthopedic Massage, Hendrickson Method®

Hendrickson Method® (HM) is a unique system of orthopedic bodywork that is highly effective for functional rehabilitation and healing, while deeply soothing to the nervous system and whole self. It uses a massage technique called wave mobilization® that gently rocks the body and regulates the nervous system, together with myofascial release and neuromuscular reeducation. Advanced joint mobilization technique reduces inflammation and promotes healing.

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Craniosacral Therapy

A profound, intuitive rebalancing of the whole self, the overall nervous system. Gentle manipulation of the head, neck, and back allows all the joints of the spine to move freely and allow the cerebrospinal fluid (the liquid environment of our brain and spinal cord) to flow healthfully.
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Feldenkrais® Somatic Awareness

Micromovements and self awareness can change absolutely everything. Trust me! This somatic modality uses gentle movement sequences to repattern our neurological habits, which also includes our thought habits. Bring back ease and joy to daily activities. Who doesn’t want improved posture, flexibility and coordination?

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Myofascial Release

Fascia is connective tissue web surrounding/holding all body tissues – muscles, tendons, joints, organs, all of it. Trauma, inflammatory responses, and/or surgical procedures create fascial restrictions that pull and pinch and create discomfort all over. Slow, patient pressure melts constrictions. You regain easy, comfortable full-body motion.
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SESSION RATES

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3-SESSION PACKAGE

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6-SESSION PACKAGE

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