Techniques and Session Rates

Not sure what would serve you best? Let's talk about it.


Integrative Bodywork

60 min – $110 (cash/check discount $95)
75 minutes – $130 ($120)
90 minutes – $150 ($140)
30 minutes – $60 ($50)


First Time Client Discount $20

Enjoy a $20 discount on your first session. I love encouraging people to try new things! (Not applicable to packages)


Packages of 3 Sessions

3 1-hour – $300 (cash/check discount $285)
3 75-min – $355 ($320)
3 1.5-hr  –  $390  ($360)
3 30-min  – $165 ($135)


Deep Tissue/Swedish


Free constrictions, soften tension, reduce pain, rebalance your optimal performance. I use this as a base from which to then build according to your needs. Additional techniques include Myofascial Release, Trigger Point Therapy, Reflexology and Sports Massage. Specialized TMJ work helps lots of people.

Feldenkrais® Movement

Easily improve posture and balance. Gracefully recover from surgery and injury. Read the NY TIMES article. This revolutionary awareness movement method improveall aspects of our lives, all our abilities to act. Gentle, mindful movement puzzles bring new awareness and possibility into every aspect of your life. We cue the nervous system to drop unconscious tension patterns. Natural, effortless movement ensues.

Craniosacral Therapy

A gentle and powerful means of allowing your nervous system to rebalance perfectly. Light touch to the bones of the head and the larger skeletal system encourages the natural, dynamic flow of the cerebrospinal fluid. It is effective for insomnia, migraines, chronic fatigue, fibromyalgia, TMJ, chronic pain and stress.

Peri-natal Massage

Moms-to-be are the hardest working bodies out there. Good, specific work for the hips and low-back can keep you comfortable throughout your pregnancy. New parents too have particular needs, such as wrists/arms and shoulders from lifting and carrying the wee ones. The massage table is a very good place to nap. Just saying.